Suddenly Sleepy Saturday Event

Suddenly Sleepy Saturday

March 11, 2017

11:00 am - 12:30 pm

Evanston Hospital

Room 1602 - Women's Hospital

(use the elevator by the Gift Shop)

Instead of Walking in the (possible) cold Chicago weather,

we will be having a "Gentle Yoga" session

to help us stretch, strengthen and relax 

 

Wear comfortable, loose fitting clothing

Bring a yoga mat if you want to and have one 

(Don't worry if you don't have one or if you have mobility issues.

Our instructor is anxious to help you adapt the activity to your skill and comfort level)

 

Afterwards, we will have brunch or lunch and spend some time socializing

 

Please Join Us for this Fun Activity