Suddenly Sleepy Saturday Event Reminder

Suddenly Sleepy Saturday

March 11, 2017

11:00 am - 12:30 pm

Evanston Hospital

Room 1602 - Women's Hospital

(use the elevator by the Gift Shop)

Instead of Walking in the (possible) cold Chicago weather,

we will be having a "Gentle Yoga" session

to help us stretch, strengthen and relax 

 

Wear comfortable, loose fitting clothing

Bring a yoga mat if you want to (and have one)

[Don't worry if you don't have one or if you have mobility issues.

Our instructor is anxious to help you adapt the activity to your skill and comfort level]

 

Afterwards, we will have brunch or lunch and spend some time socializing

 

Please Join Us for this Fun Activity